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The Donas : Advice & Stories

Jan 27, 2022

The second of a two-parter: Your self care language - how do you take care of you?  Do you know the things that will make you feel taken care of by yourself? Can you fill your own cup? In this episode, Donna talks about routines and rituals centered around the Love Languages for Self Care. 

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Jan 20, 2022

The first of a two-part episode: What are Love Languages? Does your partner feel seen by you and appreciated? Do you know how to communicate to them how you want to feel loved? In this episode, Donna talks about Dr. Chapmans 5 love languages, breaks them down, and talks about how she's incorporated them into...


Jan 13, 2022

This week comedian Emma Willman is back and we are catching up on life. She talks about her new years resolutions, "butt stuff", anal fissures, and retiring from anal sex. We discuss complaining, relationships, Pete Davidson, Cottage Core, and of course skincare and mental health. What do you got going on this week?...


Jan 6, 2022

In this episode Donna talks about the new year, vision boards, setting intentions vs resolutions that we will break two days in, farting in front of your significant other, and surviving the first month of the year. Plus what shows are you watching? Do you read books or blogs? What's important to you this year? Give us...