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The Donas : Advice & Stories

Feb 24, 2022

In this episode, Donna takes a look at Toxic Positivity after a listener asks "Can you really manifest without toxic positivity?". We look at the signs of toxic positivity, why we do it, how we can change it, and how to know if we are positively toxic. Being a "happy" person isn't toxic positivity we all have...


Feb 17, 2022

In this episode, Donna talks about S.A.D. (Seasonal Affective Disorder) - what are the signs, how to combat it, that it's not just for winter, how common it is, and how some countries use ways like hygge and embracing winter to offset mood changes and seasonal isolation. What the true meaning of hygge is and how having...


Feb 10, 2022

In this episode Diego Lopez and Mike Abrusci talk to us about the creative process, finding your people on the internet, and their friendship & bromance that the internet just can't seem to get enough of - call in, or text to the Donas Hotline (917) 765-0895‬


Feb 3, 2022

It's Aquarius Season baby and the Mantra is I know...In this episode, we ask ourselves what do we know to be true? or false? It's time to look at ourselves, our friends, our uniqueness. Do you know it all? Or do you know nothing? Both are totally Ok. 

Missed the new moon circle? Don't worry Donna created a self-guided...