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Advice & Stories

Jan 29, 2023

In this session, we are discussing how to tap into your intuition. i share exercises, rituals, and routines you can incorporate into your life and try out to hone in on your intuition or develop it even more. 

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Jan 25, 2023

In this session we talk to our inner children, figure out ways to reparent them, acknowledge them and come up with ways to begin and take our childhood healing to the next phase. I share things that have worked for me, my experiences at Disney, and Universal, and how they helped me embrace my authenticity, find joy, and...

Jan 15, 2023

This session we talk Hangiexty / Hangover Anxiety - what it feels like, how to identify it, how to cope with it, and how it can lead to a cycle. The good thing is you're not alone and we break down the science and reasons this happens in our brains and bodies to help you understand it and start to work on it to feel...

Jan 8, 2023

In this session, I share how I vision board and create exercises that keep the things I am calling into my life in the forefront of my mind, activities, and routines. One of the strongest rituals and tools I have for manifesting is my yearly vision board. In this session I talk about what's worked, what has not, and...