Feb 26, 2023
In this session, I talk about self-sabotage. We stalk about how it shows up in our lives, where self-sabotage stems from, and how the brain actually thinks it's doing us a favor by sabotaging us. I give you examples of self-sabotage from my own life and talk about some strategies to overcome it and ways I've been able to move through it in my own life.
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